Our Coaching services

Our Coaching services

What do we offer?

3 of the best services:
1) Nutrition consultation
2) Training Program
3) Online coaching: combo {nutrition + training}

1) Nutrition consultation

DIET PLANS

The most important factor in fitness is NUTRITION. No matter how much you train, a bad diet will keep you behind.

Fix your meal plan & stop wasting time in the gym.

Diet plan Packages will include:

  • Food menu with weekly cycle
  • Diet plans customized for YOU
  • Recipes & tips

Available Packages:

  • Monthly subscription
  • 3-Months
  • 6-Months
Diet Plan Basic
Most popular
$50Monthly subscription
  • Diet adjustments
  • Weekly check-ins
  • “Dietitian corner” articles
  • Food recipes

Get started

Diet Plan Premium
Best Value Plan, Get 20% Off!
$40Monthly for 3 months
  • Diet adjustments
  • Weekly check-ins
  • “Dietitian corner” articles
  • Food recipes

Get started

Diet Plan Extra
Best Results, Get 30% Off!
$35Monthly for 6 months
  • Diet adjustments
  • Weekly check-ins
  • “Dietitian corner” articles
  • Food recipes

Get started


You want to kick-start your weight-loss journey? Combine your nutrition with a our training programs.

For faster results, check our 4 combined packages & choose YOUR fit.


2) Training programs

Workout plans

You must train specifically for your goals. Training hard is not enough. Are you training smart?

You set your goals, our programs will get you there.

Training plans will include:

    • Exercise descriptions
    • Form checks
    • Demonstrative videos

Available packages:

  • monthly
  • 3 months
  • 6 months
Training Plan Basic
Most popular
$30Monthly subscription
  • Customized for you
  • Weekly check-ins
  • Progress assessments
  • Unlimited mailing access
  • Daily support system
  • Form check
  • Illustrative videos

Get started

Training Plan Premium
Best Value Plan, Get $15 Off!
$25Monthly for 3 months
  • Customized for you
  • Weekly check-ins
  • Progress assessments
  • Unlimited mailing access
  • Daily support system
  • Form check
  • Illustrative videos

Get started

Training Plan Extra
Best Results, Get $45 Off!
$22.50Monthly for 6 months
  • Customized for you
  • Weekly check-ins
  • Progress assessments
  • Unlimited mailing access
  • Daily support system
  • Form check
  • Illustrative videos

Get started


Is your nutrition aligned with your training efforts? We can help you get on track for faster results.

3) Online coaching

Nutrition + training packages

a virtual trainer, An online coach, What to expect from it?
Online coaching = getting assistance in BOTH, your MEAL PLAN and TRAINING PROGRAM to get you to your goals.
Check out our 4 packages with combined NUTRITION & TRAINING.
Diane Jilenkrian PT

Towards the best you.

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