Let’s talk Dieting strategies today. And how they evolved throughout the years. Starting with the old school dieting method: the EATING CLEAN! What does it mean? Basically, years and years and years ago, bodybuilders or fitness freaks developed this “safe” dieting plan in order to come out of their “building/growth” phase & lose the extra weight/fat. So, as you know “bulking/building” phase is where you eat extra calories to grow bigger & fatter (based on how much MORE you eat). For…